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Quiet Mind: One-Minute Retreats from a Busy World David Kundtz

Quiet Mind: One-Minute Retreats from a Busy World

David Kundtz

Published
ISBN : 9781458745415
Paperback
392 pages
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 About the Book 

More than a meditation book, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers readers guidance on using the moments between activities - which the author calls stillpoints - as opportunities to focus onMoreMore than a meditation book, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers readers guidance on using the moments between activities - which the author calls stillpoints - as opportunities to focus on becoming